The Fat Loss Troubleshoot

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Agenda Free - Gimmick Free Fat Loss Solutions

I've been in this industry for a while now and I have to say I don't see things get any less cluttered or confusing for you. With the popularity of the internet, facebook and blogs, you are opened up even more poor information, dogmatic views, and downright scams. The Fat Loss Troubleshoot and my work is a breath of fresh air in this sea of confusion. I welcome you to my page and allow me to introduce myself.

If Someone Can't Lose Fat, They Come To Me.

My name is Leigh Peele. I am a trainer, writer, and life lover. I am the author of The Fat Loss Troubleshoot as well as the books Starve Mode and Body By Eats. I truly believe one of my life purposes, narcissistic or not, is to help people help themselves. 

Through the years I have tested, experimented, and researched fat loss. I know everything there is to know about fat loss based on current research and personal data. I have tested and waded through every style of plateau there is. There is no fat loss "problem" I can't help you solve. I can do this because of my vast experience with helping others and myself, while also understanding the complexities of the human body. 

It is my whole-hearted belief, that this book will help you and that my work is not in vain. Take a moment to read through this page or my work, and learn for yourself what I am about. You will find I am not some cold untouchable guru, and I am certainly not about dogmatic or gimmick teachings. My genius is an advanced simplicity that you may desperately be desiring.

Everyone Needs Education

I have helped athletes, other trainers, actors, parents, seniors, and my own friends and family tackle their dreams. Even myself.One of the hardest things in life is to admit you need help. The good news is, if you want it, it is yours for the taking. All you have to do is dive into the education with an open mind and do the best you can to quiet the myths and errors you have encountered through your life thus far. 

With this package you will learn: 

• How energy works in the body
• How macronutrients really affect your fat loss
• The kind of training you should and should not do for fat loss
• What every diet you choose has to achieve in order to lose fat
• How to tell if you are losing weight or losing water
• How to actually maintain fat loss
• How to pick your goal numbers
• Tools to measure caloric burn
• Lessons on meal timing and training nutrition
• Much more

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Quality Product ! Quit Trichotillomania.

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If trichotillomania is affecting you or a loved ones life, then this will be one of the most important letters you’ll ever read…

“…Announcing a natural trichotillomania treatment that is proven to stop your hair pulling within minutes…”

Dear Reader:

I am writing this letter for two reasons….

1. To let others suffering from trichotillomania or trichophagia know that there is real help that doesn’t require expensive therapies or dangerous medications.

2.To share with you my personal story of how I was able to recover from the vicious illness, and hopefully inspire you to do the same.

The secret to getting rid of your trichotillomania isn’t to by using will power… it isn’t by taking dangerous drugs or talking to a therapist for hours…

Most people try these things and wonder why their trich wont go away.

But I was able to get rid of my trichotillomania almost instantly, once I used these three simple steps.

So how did I do it?

Well for the record, I’m actually a pretty regular girl.. You know, I’m not a doctor,

So how did I go from being anxious all of the time and plucking hairs from my head every day…To feeling at ease and pull free?

Well, let me start of by saying that I know that YOU want to be pull free too, but what do most people do? They put off getting rid of their trich or just use the wrong approach.

Sure once and a while you’ll have a little luck and quit pulling for a couple weeks.

But then, it comes back.

In fact, most people give up. And settle with having bald patches and living a life of anxiety.

I’m here to tell you that it doesn’t have to be this way,

MY STORY

I had trichotillomania from age 15 to 22….The doctors and everyone made it seem like i wanted to pull my hair out! But really, it felt like my brain was tightening and tugging ever so gently on my nerves if i didn’t pull!

Whenever I was stressed, anxious or bored, I would go into a trance like state. Next thing I knew, half of my eyelashes were missing, or I would have a bald patch on the top of my head!

It upset me when people would tell me to stop pulling…it wasn’t my choice! I tried covering up the results of my pulling with hats and makeup, I was so embarrassed! I wanted more than anything to stop the urge, I just wanted to feel normal again…IT WAS AS IF I WAS CURSED!

When I was sixteen my mother made me see a psychiatrist..what a waste of money! I was also put on an antidepressant medication. I tried everything..nothing seemed to work..I even missed my senior prom due to the fact I was missing half of my eyelashes and the top of my head was so sparse I couldn’t cover it up. I really hated how everywhere I went people looked at me different.

Trichotillomania was really starting to affect my social life, my love life was non existent, and I had a feeling my future would be in jeopardy if I didn’t find a solution fast. My family was spending thousands to do whatever they could. I wondered if there were more people like me…

“Thats when I decided I was going to find a solution, one that I could share with other people suffering from this vicious cycle..one that didn’t require expensive therapy or dangerous medication.”

HOW I FINALLY FOUND A SOLUTION, And why you cant lose hope….

In college, I enrolled in a speed reading class that changed my life. I read an array of over 160 self improvement and cognitive therapy books, each of which i collected the most important techniques on changing behavior.

I started applying them to myself. And before long, I suddenly found myself without the urge to pull..A miracle? No. Just a concept and proved method that actually worked.

Although it took me a over a year and $1,800 in books to put together few simple yet powerful ideas, it was worth it.

I had figured out a step by step system to remove ALL of my trichotillomania symptoms. And all without weird hypnosis, medications, psychiatrists, or hair restoration. This time it was permanent! Sound unbelievable? Let me explain in just a moment…

But before I forget…

I have been pull free for 2 years and 6 months now, I can say with pride that i am now a much happier person. I even carry myself differently. I recently attended my best friends wedding where I was the maid of honor, I was able to style my hair down the middle and curl it..I even brought a date  This has been the best few years of my life since I got rid of trichotillomania. The best part is being able to spend my day thinking about something other than my hair and eyelashes. I am no longer obsessed or feel the need to pull.

I feel more so much more alive, I can now channel my energy towards other more positive things. As a result of my success, I dedicated a year developing a system to help others alike stop pulling.

A VIDEO SYSTEM THAT VIRTUALLY ENDS YOUR HAIR PULLING FOR YOU, ALL IN THE COMFORT OF YOUR OWN HOME

I spent a grand total of 7 years and over $22,000 struggling with my hair pulling habit, and I don’t want you to have to do the same.

That’s why I want to give you a chance to try a system that will remove all traces of your trichotillomania within minutes, all in three simple steps. It doesn’t use will power, just the willingness to try something new.

Now you could spend months, or years searching through content or reading books to figure out a system that works to stop you hair pulling.

Or, you can take advantage of the time I took to end trichotillomania, and stop hair pulling within minutes.

That’s why I decided to spare you some time.  So I put all of the most valuable tools I learned and tested into a step by step video system that will get rid of your trichotillomania almost immediately.

You CAN stop hair pulling on your own, but you do need the right tools and the right approach. Now this is no magic cure where you can just use positive thinking. If your garden has weeds growing in it, and you keep telling yourself “There is no weeds” There is no weeds” “There is no weeds” Do you think you are going to wake up one day to a beautiful thriving garden? Probably not.

Whatever your situation is, I want to help you get rid of your trichotillomania for good.

My system is the only system that is tailored to treat each individual who watches it specifically.

Now I’m not kidding around here, for every technique I teach you. I probably tried 50 that didn’t work..

SO HOW DOES THE VIDEO SYSTEM WORK???

Well, consciously, we all want to stop pulling our hair. Then why cant we stop!??

Its because subconsciously, for a reason we are yet to discover..it has become automatic, and we are trying to avoid pain and gain pleasure.

When you actually do as I show you, your trichotillomania symptoms will stop automatically. So you wont even have to think about it anymore.

One of the things the stop hair pulling system does for you is uncover the reason behind the trich. The system starts by treating the cause, instead of the effect of your hair pulling, and that is the first step to being pull free.

Lets face it, even though you may not want to admit it..there is something that triggered you to start pulling for the first time, The Quit Trich Quick System helps you find out what triggers you to pull..

But it doesn’t stop there..

Because my goal is not only to find out what triggers your symptoms, but to get you to stop pulling as fast as possible, permanently.

Now here is some examples of what you’re going to learn to quit trichotillomania for good:

•  This video system is the only one in its kind because it starts by treating the cause instead of the effect. Its about understanding what triggers us to pull. Once we do that, we can treat the cause. Instead of the symptoms. But my main concern is not to tell you why you pull your hair, it is to get you to stop pulling as fast as possible. I’m not going to give you a bunch of theory on why you might have
• You’re going to learn 4 foundations you need to know to quit trichotillomania permanently, and create lasting change, starting by associating more pain to pulling than pleasure.
•  And you’re going to learn 3 up to date techniques to necessary to apply and utilize in order to permanently quit your hair pulling compulsions. The techniques video uses all of the foundations to literally reprogram your brain to associate more pain to pulling than pleasure, thus removing all hair pulling symptoms almost instantly. It does this all subconsciously, so that it now becomes automatic not to pull.Ultimately, you complete the program pull free 
•  This system literally reconditions your nervous system, so that all of the bad thoughts and feelings you have will disappear along with your hair pulling. This means that you will never have to struggle with will power or any thoughts you might have about your trichotillomania ever again.
• You are at zero risk trying this system.  Because I know that these techniques work and get results, I will let you keep my system FREE if you decide its not for you.

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Meditaciones Ho Oponopono

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Esto te ayudará a lograrlo
de manera RÁPIDA, SIMPLE y EFECTIVA

Te presentamos:
Meditaciones Ho' Oponoponopara mejorar tu vida

Ho’Oponopono es una técnica hawaiana, que hoy en día es muy conocida y utilizada para limpiar nuestro interior. Nos permite borrar las memorias indeseables que se han acumulado en nuestro subconsciente y que nos causan daño.

El significado de Ho'Oponopono es “Corregir un Error” y justamente eso es lo que hace esta técnica: nos ayuda a corregir las ideas y creencias erróneas que tenemos arraigadas en nuestra memoria subconsciente, y que nos causan daño o malestar en nuestras vidas.

Cuando en tu vida se presenta alguna situación que te hace sentir mal, frustrado o incómodo, lo reconocerás de inmediato, por las emociones que te genera esa situación.

Por tanto, si deseas cambiar, y mejorar algún aspecto de tu vida que no te gusta, lo más sencillo, directo y efectivo es cambiar la energía que provoca esas emociones.

Aplicando la técnica de Ho’Oponopono, sentirás que se neutraliza la energía que se crea con los recuerdos desagradables que tu subconsciente mantiene vivos, por los problemas asociados a diferentes cosas, personas o situaciones.

Las Meditaciones que hemos creado,
¡¡¡ SON ÚNICAS !!!

Y su aporte ES INCALCULABLE 

Las Meditaciones Ho' Oponopono creadas por "CuidoDeMi", aprovechan al máximo todo el potencial de esta maravillosa técnica y te ayudarán a sanar cualquier área de tu vida, de una manera sencilla y eficaz.

Guiándote a través de esta técnica elemental -pero poderosa-, te ayudaremos aLIMPIAR lo que te frena en alguna área de tu vida, para que logres cambiar cualquier circunstancia que esté provocando desarmonía o malestar.

		MEJORAR TU AUTOESTIMA Ho’Oponopono para Aumentar la AutoestimaA través de este audio, limpiarás la pobre autoimagen que ahora tienes de ti mism@, y podrás ver desde tu interior tu gran potencial, tus talentos ocultos y las maravillosas aptitudes de las que comenzarás a disfrutar en pocas semanas.
		CREAR ABUNDANCIA Ho’Oponopono para Crear Abundancia Responsabilizarse de todo cuanto nos ocurre, es el primer paso hacia el cambio. Con esta meditación, te harás cargo de todo lo que te ha conducido a tu actual situación, y sentirás el poder que tienes para cambiarlo. Experimentarás un cambio interior que te permitirá atraer hacia ti, situaciones, personas y oportunidades para mejorar tu calidad de vida y hallarás la forma de aprovecharlos creando prosperidad y abundancia en tu vida.
		TRABAJAR EN TU PESO DESEADO Ho’Oponopono para Bajar de Peso Con esta meditación, conseguirás cambiar tus creencias limitantes sobre tu cuerpo físico y disolverás cualquier convicción interior que te mantenga excedido de peso, de forma que naturalmente tu cuerpo se adaptará a la nueva imagen que crearás sobre ti, e irá soltando los kilos de más para siempre.
		SANAR Y ATRAER TU PAREJA IDEAL Ho’Oponopono para Atraer tu Pareja Ideal Con pocos minutos al día, cambiarás la ideas que ahora tienes sobre el amor, la pareja y las relaciones, purificando desde el interior todas las supuestas “verdades” que has creído hasta ahora y te han alejado de la relación que sueñas, y comenzarás a atraer hacia ti personas afines y en consonancia con tu forma de sentir el amor de pareja.
		MEJORAR TUS RELACIONES Ho’Oponopono para Mejorar tus Relaciones Con este audio, limpiarás en tu subconsciente las memorias que te atan a ese tipo de relaciones que no te aportan nada positivo y creará en ti una frecuencia vibratoria que actuará como un imán de relaciones provechosas, fructíferas, y productivas que te permitan aportar valor en la vida de otras personas recibiendo a cambio innumerables satisfacciones.

Comprueba los testimonios de personas que
ya han conocido y aplicado esta técnica. 

Hola, Mi nombre es Ana Belén, y junto al equipo de CuidoDeMi.com queremos contarte CÓMO hemos ayudado a cientos de personas a mejorar su vida, con lo que verás a continuación... Queremos mostrarte con TESTIMONIOS REALES los maravillosos resultados que tú también podrías conseguir. Lo que leerás a continuación está extraído de auténticas historias REALES. Pon mucha atención!!.

Estos son algunos de sus Resultados EXTRAORDINARIOS

En las meditaciones Ho’Oponopono de "CuidoDeMi" hemos incorproadopoderosos decretos "Yo Soy", combinadas con las más apropiadas afirmaciones subliminales, especialmente elaboradas para cada área concreta que es posible mejorar.

De esta forma, al trabajar un aspecto de manera directa y espécífica, potenciarás exponencialmente tus resultados.

Primero, tú sabes que si esto ha llegado a tus manos, no es casualidad…
sino por CAUSALIDAD!!

Sin embargo, si eso no es algo en lo que creas, o aún tienes dudas que las cosas siempre son por alguna razón, entonces puedes comprobarlo de una manera infalible: Lo que está en ti.

Mira en tu interior... y contéstate estas preguntas:

¿Hay algo que no he conseguido, y que por ello, siento la sensación de frustración?

¿Hay algo que me frena en las cosas que quiero lograr, y no sé por qué?

¿Hay algo de mi vida, que me "incomoda" recordar?

Profundiza en tu propio sentir. Verifica tu emoción, pues si sientes que hay algo en ti, que tú pienses que necesita ser sanado y que si lo haces, tu vida será mucho mejor, entonces,ya tienes tu respuesta:

Esto es para ti...

"La emoción es energía en movimiento.
Cuando se mueve energía, se crea un efecto..." NW.

Entonces, qué recibirás con nuestras
Meditaciones Ho' Oponopono

		El aporte de una técnica milenaria de sanación, para limpiar profundamente los recuerdos que impactan en tu vida.
		En nuestras meditaciones, encontrarás una serie de afirmaciones positivas, que te permitirán programar tu nueva idea de ti... tu nuevo "Yo"
		Creamos distintos tipos de packs, para que tú elijas en qué área quieres comenzar. Además, recibirás apoyo para que le saques el máximo provecho a su utilización.
		Tendrás Acceso Inmediato a la descarga de todos los archivos, porque son digitales. Además, los audios están en formato MP3, para que los utilices en cualquier dispositivo que prefieras.
		Y ADEMÁS, para hacerlo aún más accesible, lo hemos puesto a un precio muy alcanzable...

SÍ, ya verás que todo este material es
prácticamente un REGALO !!!

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Thrive90 Fitness Program

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As we get older, get married and start a family, our priorities change and our schedules become packed with many good things. Unfortunately, the great opportunities that our marriage and kids bring often come at the expense of our own health and well-being.

As you focus on serving those you love, it’s easy to lose sight of how vital it is that you take care of yourself. That’s when the extra pounds start to pile on and bring their friends tired and stressed along for the ride.

It’s time to take your life back, look and feel fantastic, and be the spouse and parent you and your family deserve. Thrive90 Fitness was designed specifically to take you by the hand and lead you to the best shape of your life while keeping your family first – guaranteed!

Follow this proven “step-by-step” program in the comfort of your own home for only 15-30 minutes per day and immediately start to enjoy:

• Renewed energy that will put the bounce back in your step all day long
• Watching stubborn flab melt away and be replaced with lean, toned muscle
• A re-energized sex life that will make newlyweds envious
• Self confidence that will make you radiate at home, work & in the bedroom
• Mental clarity that will keep you focused all day
• You Have Fitness Problems…Thrive90 Is Your Guaranteed Fitness Solution
  No time for exercise?

  Thrive90 will never take more than 30 minutes, many workouts are less than 20 minutes, and your entire transformation will take place within the comfort of your own home.

  Feel guilty about skipping workouts?

  Thrive90 is designed so you feel immediate results and build enthusiasm with a wide variety of fun, fast exercises that change as you continue to get more fit, slim and strong.

  Gym memberships too expensive?

  Thrive90 is experienced completely within the comfort of your home so you don’t need a babysitter or an expensive gym membership. You can set the perfect example for your kids as you lose weight and enjoy a fit lifestyle right before their eyes.

  No time for yourself?

  Thrive90 will guide you step-by-step as you burn fat and add the lean muscle you need to be strong, sexy and full of energy. When you follow this program, you will meet your fitness goals while attending to the demands of your busy family life. Guaranteed.

  Don’t think your spouse will support you?

  Thrive90 will even help you become closer to your husband or wife and improve your sexual intimacy. The program is designed so busy couples can workout together, but even if you prefer to exercise separately, your vibrant self confidence and reinvigorated energy levels will surely improve your marriage both inside the bedroom and out.
• Why Thrive90 Will Work For You
  The Thrive90 Fitness Program was designed specifically to get killer results while fitting within the demands of a super-busy marriage and family life.
  Thrive90 Fitness isn’t like other programs you’ve tried – it’s designed specifically for you and your hectic life:
  EVERY workout is 30 minutes or less and many are less than 20 minutes!
  EVERY workout can be done in your home without the need to drive to, tolerate or pay for a gym!
  This program was designed to be fun & effective for both Men & Women, and it is an awesome way for a busy couple to workout TOGETHER!
  • It includes simple nutritional guidelines that you can actually follow in your daily life.
  • It provides 12 full weeks of workouts that are broken into three distinct phases to keep things fun, interesting & effective.
  • It combines a great variety of Core, Strength, Circuit, Interval, Cardio & even Power Yoga workouts.
  • It includes a total of FIFTEEN full-length workouts plus numerous bonus workouts that are arranged as a step-by-step, take-you-by-the-hand system.
  • It comes with all the tools, guidance and support you need to get results fast & keep it up.
  It’s time to care for your own health. It’s time to have the sexy body, powerful self-confidence & bursting energy that you deserve. And it’s time to do it in a way that let’s you be with your family & support your spouse as you live a healthy, happy lifestyle together.
• When you invest in Thrive90 Fitness, you’ll get instant access to everything you need to get super fit:
  15 high-definition, full-length exercise videos hosted by Tony & Dustin in our homes & local parks…so you can follow along with no intimidation & get in shape fast
  Three phases of workouts with a wide variety of exercises that you can do solo or with your spouse…so you can make working out a fun & effective way to connect
  Thrive90 Nutrition Guide that gives you the simple, effective guidance you need to eat well…so you can make good, easy-to-follow choices with your food
• And there’s much, much more – you’ll have every tool you need to get into the best shape of your life no matter how busy your schedule may be. These powerful resources are provided to maximize your results and ensure that this is the time you (set and) accomplish your fitness goals.
  • Access to both on-screen playback (streaming) and downloadable files for every workout…so you can take your workouts with you wherever you go – or choose the DVD option and get physical DVDs shipped to your front door
  • 12 full weeks of workouts that are easy to follow but keep your body guessing & improving…so you stay motivated & reach your goals
  • Workout calendar to plan your success…so you know what to expect every step of the way
  • Exercise Action Worksheets for every workout…so you have the flexibility to skip the video and exercise on your terms
  • Thrive90 Fitness Test…so you can track your progress & celebrate your achievements
  • SMART Goal-Setting Checklist to help you set your goals & meet them
  • Weekly Coaching Emails… so you will stay motivated & informed to reach your fitness goals fast!
  Together, this complete system of exercise, nutrition, motivation and time management tools will lead you to the success you desire. By using this proven plan, you can rest assured that you are on the right path, and you’ll feel the positive impact on your energy levels and self confidence immediately.
  Follow this step-by-step plan for just 90 days and experience the power that fitness brings to your entire life. We guaranteeyou’ll love it!

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